Yesterday afternoon I went for a run to the beach. 8,5 kms. Took a swim and walked back home. Another 8,5 kms. I did all that after waking up early and banging out tons of work, cooking, cleaning and spending some time with my family. Felt great! Today is another story. It’s 1 p.m. and I haven’t got anything done yet. The difference? I ended up at a party yesterday.. Yes, partying can be pretty fun, but for me being productive beats it every time. I had three weeks without alcohol before yesterday and definetlt felt more energetic during that period.
- Post author By larsdyrendahl
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- Categories In Fitness, Health, Lifestyle
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